Care & Support at Evolve

At Evolve, care is not one-size-fits-all.

Support is offered across different stages of life — from periods of change and transition, to times when clarity, grounding or professional guidance are needed.

Our work brings together clinical expertise, coaching and reflective support to meet women where they are, without assumptions about where they “should” be.

Care may include:

  • professional one-to-one support

  • structured journeys of care over time

  • education, workshops or group experiences

Some women arrive during pregnancy or early parenting.
Others come during broader life transitions, moments of recalibration, or because something feels ready to shift.

Ways to Work With Evolve

Support can be accessed in different ways, depending on where you are and what you’re seeking.

The Signature Journey

A longer-term relationship of care, guidance and support.

The Signature Journey offers continuity across a significant period of change.
It brings together clinical expertise, reflective coaching and practical support within a steady, trusted relationship.

This pathway is suited to women who value depth, consistency and being known over time, rather than one-off appointments.

Support is shaped around an individual’s unique circumstances and needs, and may span pregnancy, postpartum and early parenting where relevant.

Explore The Signature Journey

One-to-One Coaching & Guidance

Individualised support, shaped around you.

One-to-one sessions provide a focused, confidential space to explore what’s present for you — whether that’s parenting challenges, identity shifts, emotional overwhelm, decision-making or life transitions.

Sessions are practical, grounded and responsive, drawing on clinical insight, mindset work and reflective conversation.

This option is available as short-term or ongoing support and can stand alone or sit alongside other care pathways.

Explore Nurture & Thrive

Nurture & Thrive

Focused support during the early weeks and months of parenting.

Nurture & Thrive is a dedicated pathway for feeding support, early parenting guidance and emotional reassurance during the postnatal period.

This offering centres on lactation, infant feeding, adjustment to parenthood and practical problem-solving — with space to support confidence, trust and calm during a time of significant change.

It is ideal for women seeking targeted support without committing to a longer journey of care.

Extended support option
For women who feel they would benefit from continuity of care beyond the early weeks, Nurture & Thrive is also available as an extended 12-week postpartum support offering.

This option provides ongoing one-to-one support, feeding guidance and emotional steadiness across the early months of motherhood

Explore 1:1 Coaching

Education, Workshops & Group Experiences

Learning, reflection and connection in a shared space.

Group offerings provide education and guided reflection around themes relevant to women’s lives — including identity, relationships, nervous system support, life transitions, and parenting where relevant.

These sessions create a calm, well-facilitated environment to learn, ask questions and gain perspective alongside others.

Group experiences may be standalone or part of a broader journey with Evolve.

Explore Groups & Education

Finding the Right Path with Evolve

There is no single right way to begin.

Some women come to Evolve knowing exactly what they’re looking for.

Others arrive feeling unsure, overwhelmed, or simply aware that something needs support or space.

You don’t need to have it all worked out.

Together, we can explore what feels most appropriate — whether that’s individual support, a longer journey of care, or a group or educational offering.